GF
SF
Preparation time
20 minutes
Difficulty level: medium
"Tuna" Salad
Cooking time
None
When is it ready?
20 minutes
Ingredients
Let's get chopping!
2 cups of cooked chickpeas
2 hearts of palm
1-2 inch piece of a seaweed
1/2 tsp Kala Namak (Indian 'black' salt)
2 tbsps soy-free Vegenaise (Follow your heart)
1/2 red pepper
2-3 tbsps corn
1/3 purple onion
1/3 cup chives
Please go to the "chickpea salad sandwich" recipe to learn how to easily handle and cook chickpeas.
Once you've got that one done, with a fork, mash the cooked chickpeas a little bit. The preferred texture would be somewhere between chunky and smooth. You definitely don't want a smooth texture, so stay on the chunkier side.
Chop the pepper, chives, heart of palm and onion and place in a mixing bowl. Add the rest of the ingredients, and mix well. Refrigerate until served.
Serve in a sandwich with fresh lettuce, cucumbers and tomatoes, or simply serve as a salad for brunch, with other veggies, spreads and baked goods!